Friday, April 18, 2008

Summer Skin Care

The first precaution is daily sunscreen usage from head to toe. Make sure to apply SPF 15 or higher in protection, and it should be put on approximately 20 minutes before going out into the summer sun. Make sure to use waterproof SPF 15 or higher sunscreen protection if there is going to be any water exposure. Make sure to cover your skin completely and do not skimp on the amounts. If you are out in the sun for long periods of time, make sure to re-apply your sunscreen every two hours, and after every time you get out of the water. Even if your sunscreen is waterproof, the sunscreen still needs to be re-applied often to safeguard the skin.

If you can choose what part of the day to be out in the sun, the safest time in the sun is in the early morning and the least safe time is between 12 PM and 2 PM of the early afternoon. Along with your sunscreen, make sure to wear a sun hat, sun glasses and sun blocking lip balm to keep down facial exposure. During the summer months, avoid facial and exfoliating body scrubs with harsh granules, use cleansers and moisturizers containing alpha-hydroxyl acids. This is important for gentle exfoliation and improving the skin's texture and tone. The oil-free moisturizer with alpha -hydroxyl acids are better in the summer due to the keeping the skin moist without excess greasiness.

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article source: Skin Care Articles from Ezine Articles

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